Frittatas are an easy dish that taste delicious for any meal. The basics of making a frittata are always the same. Once you’ve made one, you use the same formula and choose ingredients depending on what you have on hand, or what flavors you like to combine. Simply sauté or warm up already cooked ingredients […]
With the dismaying, but not entirely surprising, news this week that bacon and other processed meats (or is it all meat?) may be a cause of cancer, I thought I better follow the post from two weeks ago, “The answer is always, BACON.” Just to be clear, the answer is not always bacon. As one of […]
If the questions is brunch… the answer is bacon. We just finished a lovely weekend with friends in Portland, Oregon, and we were reminded once again that the star of the show during a special brunch is…bacon. Over the weekend, we had incredible dishes including an amazing frittata with swiss chard, sautéed baby potatoes from […]
Good Morning Sunshine! Back to School Solutions from Table365 Week 2: Healthy Breakfasts to Fuel a Full Day A nutritionally balanced breakfast gives children a great performance advantage for the day ahead. Good food allows them to keep on task with good energy and good humor. Feeding your family a healthy breakfast during busy school mornings, […]
Last week, a Table365 reader mentioned that she has cut wheat out of her diet, but, is still having a hard time coming up with gluten-free (GF) lunches. It’s hard to get out of the routine of sandwiches, pizza slices, burritos, and pasta. Since I’ve been eating gluten-free for the last two years, I’ve spent a […]
One of my favorite easy dinners is a Spanish Tortilla (Tortilla Española) with a large green salad. This satisfying dish of eggs and potatoes can be served hot, room temperature, or cold making it incredibly versatile and handy for leftovers (we hardly ever have any). Spanish tortilla is very similar to a frittata. The base […]
Asparagus is the iconic spring vegetable that signals the annual promise of fresh green vegetables, once again, after the barren fields of winter. Asparagus is an elegant addition to any meal, breakfast to dinner, and is ridiculously easy to prepare. The most important part in preparing good asparagus, is to not over cook it. Our […]
We all know that spinach is a super food loaded with nutritional benefits, so how can we add more to our daily meals? Frozen spinach is available year round and works well in casseroles, soups, sauces and dips. But spring brings fresh spinach, perfect for adding to wraps, salads, sandwiches, and smoothies. A two-minute meal […]
Spring is finally here and we can all enjoy the expanding options of fresh fruits and vegetables. Broccoli is a versatile super food that can be added to meals and snacks from breakfast to dinner. Select broccoli that feels heavy and has firm stalks and tight heads. Unwashed broccoli can be stored in a plastic […]
We’re kicking off the new year with a month of breakfast recipes. Breakfast fuels the body for a day of activity. Start the dark, cold winter mornings with a hearty frittata. It can be made the night before and re-heated, and/or leftover pieces can make a fast lunch or snack. Basic Frittata Recipe This basic […]